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Sandra D.-Executive Assistant & Office Manager

Sandra D. - Executive Assistant & Office Manager - profile avatar
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Available
Hamburg, Germany

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Experience

Jul 2023 - Jul 2024
Hamburg, Germany
Hybrid

Executive Assistant & Office Manager

Taxdoo GmbH

Position summary
Executive Assistant & Office Manager at Taxdoo GmbH
Industries
Information Technology
Business areas
Operations
  • Support for the two founders: calendar management, prioritization, reminders and documents
  • Organization of business trips and hotel bookings
  • Planning team meetings and company events
  • Office management: coordination of external service providers
Mar 2022 - Present
Hamburg, Germany

Sleep & Health Coach

Sandra Dietl Sleep & Health Coaching

Position summary
Sleep & Health Coach at Sandra Dietl Sleep & Health Coaching
Industries
Healthcare
Business areas
Marketing
Sales
  • Content creation for Instagram, Facebook and YouTube: planning and production of Reels, posts, videos and Stories
  • Developed my own content strategy and formats, and refined them based on insights
  • Presented nutrition, stress, nervous system and sleep topics accurately and in a practical, easy-to-understand way
  • Coached clients online, one-on-one and in group programs
  • Sales: sales calls and advising prospective clients
Jan 2021 - Feb 2022
Hamburg, Germany
Hybrid

Product Manager

HKL Hamburger Kaselager

Position summary
Product Manager at HKL Hamburger Kaselager
Industries
Food and Beverage
Business areas
Marketing
Product Development
  • Marketing activities (POS marketing, social media)
  • Responsible for the customer magazine
  • Managed and developed the product portfolio
  • Managed stakeholder relationships and press relations
  • Organized trade fairs (online trade fairs and events) and managed the merchandising budget
Jan 2020 - Apr 2020
Hamburg, Germany

Executive Assistant & Office Manager

Neo Advertising GmbH

Position summary
Executive Assistant & Office Manager at Neo Advertising GmbH
Industries
Advertising
Business areas
Human Resources
  • Coordinated appointments, managed calendars and handled office administration
  • Supported management with administration and recruitment
Mar 2019 - Dec 2021
Hybrid

Yoga Teacher

Power Yoga Institute

Position summary
Yoga Teacher at Power Yoga Institute
Industries
Sport

Power Yoga, Vinyasa, Yin Yoga, meditation

Mar 2018 - May 2019
Hamburg, Germany

Product Manager

wellnuss Premium Snacks GmbH

Position summary
Product Manager at wellnuss Premium Snacks GmbH
Industries
Food and Beverage
Business areas
Procurement
Product Development
  • Managed product launches and relaunches
  • Product development and pricing
  • Purchasing raw materials and packaging materials
Nov 2013 - Jul 2017
Hamburg, Germany

Product Manager / Marketing

Bell Deutschland GmbH & Co. KG

Position summary
Product Manager / Marketing at Bell Deutschland GmbH & Co. KG
Industries
Food and Beverage
Business areas
Marketing
Product Development
  • Managed the product portfolios of the HOPPE, HILCONA and „du darfst“ brands
  • Managed product launches & relaunches
  • Developed and created sales materials
  • Conducted market and competitor analyses and managed external service providers
Feb 2012 - Apr 2012
Singapore
On-site

Strategic Marketing

TÜV SÜD PSB Learning Pte Ltd

Position summary
Strategic Marketing at TÜV SÜD PSB Learning Pte Ltd
Industries
Education
Business areas
Marketing
Nov 2011 - Jan 2012
Singapore
On-site

Account Servicing

Mandate Advertising International Pte Ltd

Position summary
Account Servicing at Mandate Advertising International Pte Ltd
Industries
Advertising
Business areas
Customer Service
Aug 2008 - Feb 2009
Hamburg, Germany

Communications/PR/Marketing and Consumer Service

iglo GmbH

Position summary
Communications/PR/Marketing and Consumer Service at iglo GmbH
Industries
Food and Beverage
Business areas
Customer Service
Marketing
Aug 2004 - Dec 2004
Hamburg, Germany
On-site

Internship

iglo GmbH

Position summary
Internship at iglo GmbH
Industries
Food and Beverage

Industry experience

See where this freelancer has spent most of their professional time.

Experienced in Food and Beverage, Healthcare, Sport, Information Technology, and Advertising.

Food and Beverage
Healthcare
Sport
Information Technology
Advertising
Profile match chart

Business area experience

See which departments and functions this freelancer has contributed to most.

Experienced in Marketing, Product Development, Sales, Operations, Procurement, and Human Resources.

Marketing
Product Development
Sales
Operations
Procurement
Human Resources
Profile match chart

Summary

Oecotrophologist (B.Sc.) and integrative nutrition expert with around 7 years of experience in product management and marketing in the food industry.

Since 2022, sleep and health coach with my own channels on Instagram, Facebook and YouTube. I regularly appear on camera and explain nutrition, stress and sleep in a way that’s easy to understand, without technical jargon.

Skills

Social Media & Content

  • Instagram, Facebook, Youtube: Reels, Carousel Posts, Stories, Shorts

It & Ai

  • Google Workspace: Very Good
  • Apple Iwork: Good
  • Ms-Office: Good
  • Canva: Good
  • Wordpress: Good
  • Activecampaign/Quentin: Good
  • Chatgpt: Good
  • Claude: Good

Professional Development

  • Ongoing: Coaching And Training In Social Media, Ai Assistance (Especially Claude), Business Strategy, Mindset, Psychology And Personal Development

Languages

German
Native
English
Advanced
French
Elementary

Education

Sep 2009 - Aug 2011

FOM University of Applied Sciences for Economics and Management

Master of Science · Marketing & Communications · Essen, Germany

Mar 2006 - Jun 2009

HAW Hamburg University of Applied Sciences

Bachelor of Science · Oecotrophology · Hamburg, Germany

Aug 1995 - Jun 2004

Orientation School and Michelsen Gymnasium

General higher education entrance qualification

German Highschool Diploma

Certifications & licenses

ENERGETIC TRAUMA HEALING COACH

Body Mind Spirit School

SLEEP COACH

IST-Studieninstitut, Düsseldorf

INTEGRATIVE NUTRITION EXPERT

Akademie für integrative Ernährung, Wien

PowerYoga-Institute, Hamburg

Coaching & training in social media, AI assistance (especially Claude), business strategy, mindset, psychology and personal development (Ongoing)

Statistics

Experience

Total positions 11
Experience in Food and Beverage 7 y
Avg length 1 y 5 m
Longest experience 4 y 7 m

Global experience

Countries worked in 2 (Germany, Singapore)
Primary country Germany

Expertise

Recent roles Executive Assistant & Office Manager, Sleep & Health Coach, Product Manager
Main industries Food and Beverage, Healthcare, Sport
Main business areas Marketing, Product Development, Sales

Qualifications

Highest degree Master
Certifications earned 5
Member since
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Frequently asked questions

Have questions? Find more information here.

Sandra is based in Hamburg, Germany.

Sandra speaks the following languages: German (Native), English (Advanced), French (Elementary).

Sandra has at least 14 years of experience. During this time, Sandra has worked in at least 9 different roles and for 10 different companies. The average length of individual experience is 1 year and 3 months. Note that Sandra may not have shared all experience and actually has more experience.

Based on recent experience, Sandra would be well-suited for roles such as: Executive Assistant & Office Manager, Sleep & Health Coach, Product Manager.

Sandra's most recent position is Executive Assistant & Office Manager at Taxdoo GmbH.

In recent years, Sandra has worked for Taxdoo GmbH, Sandra Dietl Sleep & Health Coaching, HKL Hamburger Kaselager, and Power Yoga Institute.

Sandra is most experienced in industries like Food and Beverage, Healthcare, and Sport. Sandra also has some experience in Information Technology, Advertising, and Education.

Sandra is most experienced in business areas like Marketing, Product Development, and Sales. Sandra also has some experience in Procurement, Operations, and Customer Service.

Sandra has recently worked in industries like Healthcare, Sport, and Food and Beverage.

Sandra has recently worked in business areas like Marketing, Sales, and Product Development.

Sandra holds a Master in Marketing & Communications from FOM University of Applied Sciences for Economics and Management and a Bachelor in Oecotrophology from HAW Hamburg University of Applied Sciences.

Sandra has 5 certificates. Among them, these include: ENERGETIC TRAUMA HEALING COACH, SLEEP COACH, and INTEGRATIVE NUTRITION EXPERT.

Sandra is immediately available for suitable projects.

Daily rate distribution

0% 25% 50% 75% 100%
30% of experts charge less than €960 per day.
30% of experts charge between €960 and €1120 per day.
20% of experts charge between €1120 and €1280 per day.
10% of experts charge between €1280 and €1440 per day.
10% of experts charge €1440 or more per day.
<€960 €960-​1120 €1120-​1280 €1280-​1440 €1440+

The rates shown represent the typical market range for freelancers in this position based on recent contracts on our platform.

Average rates for similar positions

Rates are based on recent contracts and do not include FRATCH margin.

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Rate comparison chart
Daily rate avg. 1043 €

The average daily rate is the mean of all daily rates from recent contracts of comparable freelancers on our platform.

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900
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Rate comparison chart
Median rate 1000 €

The median daily rate is the middle value of all daily rates — half of comparable freelancers charge less, half charge more. Unlike the average, it is barely affected by outliers.

Calculated based on our freelancers’ daily rates as of 26 Oct 2026. Actual rates may vary depending on seniority level, experience, skill specialization, project complexity, and engagement length.