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Katrin E.-Trainer & Coach | Stress resilience, healthy leadership & nutrition | 20 years of corporate experience

Katrin E. - Trainer & Coach | Stress resilience, healthy leadership & nutrition | 20 years of corporate experience - profile avatar
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Available
Dörverden, Germany

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Experience

Apr 2025 - Present
Dörverden, Germany

Trainer & Coach

Katrin Einicke

Position summary
Trainer & Coach at Katrin Einicke
Industries
Professional Services
Business areas
Human Resources

Workshops & group formats

  • Healthy stress management in global restructuring – 3 team leaders, full day + individual sessions + review meeting
  • Decisions under pressure – 7 leaders, full-day workshop
  • Stress resilience workshop series (4 parts) – 8 participants, including nutrition under stress
  • Stress resilience workshop series (3 parts) – 10 participants, 3 full days

Individual coaching

  • 12 clients (specialists and managers), 96 sessions of 90 min. = 144 hours
  • Focus areas: stress resilience, burnout prevention, leadership and decisions under pressure
Jan 2021 - Dec 2022

Market Stock Manager

Mars GmbH

Position summary
Market Stock Manager at Mars GmbH
Industries
Food and Beverage
Business areas
Logistics
Operations
Project Management
  • European project under high pressure, cross-functional collaboration
Jan 2017 - Dec 2019

Project Manager

Mars GmbH

Position summary
Project Manager at Mars GmbH
Industries
Food and Beverage
Business areas
Project Management
  • Team leadership of around 10 people, change management, employee empowerment
Jan 2012 - Dec 2017

Trade Marketing Manager

Mars GmbH

Position summary
Trade Marketing Manager at Mars GmbH
Industries
Food and Beverage
Business areas
Marketing
Sales
  • Campaign management, budget responsibility, corporate environment
Jan 2009 - Dec 2012

Sales Service & Event Coordinator

Mars GmbH

Position summary
Sales Service & Event Coordinator at Mars GmbH
Industries
Food and Beverage
Business areas
Customer Service
Project Management
Sales
  • Workshops and large events with 130–1,300 participants

Industry experience

See where this freelancer has spent most of their professional time.

Experienced in Food and Beverage and Professional Services.

Food and Beverage
Professional Services
Profile match chart

Business area experience

See which departments and functions this freelancer has contributed to most.

Experienced in Project Management, Sales, Marketing, Customer Service, Logistics, and Operations.

Project Management
Sales
Marketing
Customer Service
Logistics
Operations
Profile match chart

Summary

Stress coach, resilience trainer, and nutrition advisor with 20 years of my own corporate experience. I know my participants' working world from my own experience too – full calendars, decisions under pressure, leadership situations where you have to keep going even when you are at your limit. My formats are practical and provide tools that really work in everyday life.

Skills

  • Stress Resilience & Healthy Performance
  • Burnout Prevention & Early Warning Signs
  • Healthy Leadership – Decisions And Clarity Under Pressure
  • Change & Restructuring – Managing Stress In Times Of Change
  • Nutrition Under Strain – Energy And Mental Resilience
  • Recognizing And Setting Boundaries In Everyday Work
  • Team Dynamics Under Pressure – Collaboration In Demanding Phases

Languages

German
Native
English
Advanced

Education

Aug 2001 - Jul 2004

Baubedarf Lehrmann GmbH

Wholesale and foreign trade specialist · Wholesale and foreign trade · Gardelegen, Germany

Certifications & licenses

Stress Coach Training

Drachenberg Akademie

Nutrition Advisor

BTB – Educational Institute for Therapeutic Professions

Statistics

Experience

Total positions 5
Experience in Food and Beverage 13 y
Avg length 3 y 3 m
Longest experience 5 y 11 m

Global experience

Countries worked in 1 (Germany)
Primary country Germany

Expertise

Recent roles Trainer & Coach, Market Stock Manager, Project Manager
Main industries Food and Beverage, Professional Services
Main business areas Project Management, Sales, Marketing

Qualifications

Certifications earned 2

Profile

Member since
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Frequently asked questions

Have questions? Find more information here.

Katrin is based in Dörverden, Germany and can operate in on-site, hybrid, and remote work models.

Katrin speaks the following languages: German (Native), English (Advanced).

Katrin has at least 14 years of experience. During this time, Katrin has worked in at least 5 different roles and for 2 different companies. The average length of individual experience is 3 years and 10 months. Note that Katrin may not have shared all experience and actually has more experience.

Based on recent experience, Katrin would be well-suited for roles such as: Trainer & Coach, Market Stock Manager, Project Manager.

Katrin's most recent position is Trainer & Coach at Katrin Einicke.

In recent years, Katrin has worked for Katrin Einicke and Mars GmbH.

Katrin is most experienced in industries like Food and Beverage and Professional Services.

Katrin is most experienced in business areas like Sales, Project Management, and Marketing. Katrin also has some experience in Customer Service, Logistics, and Operations.

Katrin has recently worked in industries like Food and Beverage and Professional Services.

Katrin has recently worked in business areas like Logistics, Operations, and Project Management.

Katrin attended Baubedarf Lehrmann GmbH for Wholesale and foreign trade.

Katrin has 2 certificates. These include: Stress Coach Training and Nutrition Advisor.

Katrin is immediately available part-time for suitable projects.

Daily rate distribution

0 1 2 3 4
3 of the freelancers charge less than €800 per day.
2 of the freelancers charge between €800 and €960 per day.
2 of the freelancers charge between €960 and €1120 per day.
One of the freelancers charges between €1280 and €1440 per day.
One of the freelancers charges €1440 or more per day.
<€800 €800-​960 €960-​1120 €1280-​1440 €1440+

The rates shown represent the typical market range for freelancers in this position based on recent contracts on our platform.

Average rates for similar positions

Rates are based on recent contracts and do not include FRATCH margin.

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Rate comparison chart
Daily rate avg. 946 €

The average daily rate is the mean of all daily rates from recent contracts of comparable freelancers on our platform.

1000
750
500
250
Rate comparison chart
Median rate 880 €

The median daily rate is the middle value of all daily rates — half of comparable freelancers charge less, half charge more. Unlike the average, it is barely affected by outliers.

Calculated based on our freelancers’ daily rates as of 15 Sep 2026. Actual rates may vary depending on seniority level, experience, skill specialization, project complexity, and engagement length.